Codependency Counselling

Codependancy CounsellingCodependency is a psychological condition that may have begun in childhood.  Most codependents place a lower value on themselves and their needs in relationships.  Working on your codependency issues, communication and boundaries an have a significantly positive impact on your life.  Learning to have healthy self-esteem, have a voice and an opinion, giving up the need to control self or others prevents unhealthy behaviors.  Relapses can happen so relapse prevention is part of therapy.